Looking for a delicious and super-fast dinner that feels a little fancy? This Quick Shrimp Scampi with Linguine is your answer! It’s perfect for those busy weeknights when you want something satisfying without spending hours in the kitchen. The bright, garlicky, buttery sauce coats the tender shrimp and perfectly cooked linguine for a meal that’s both elegant and incredibly easy to make.
Ingredients Needed
- 1 pound linguine
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional, for a little heat)
- 1 pound large shrimp, peeled and deveined
- 1/2 cup dry white wine (like Pinot Grigio or Sauvignon Blanc)
- Juice of 1/2 lemon
- 1/4 cup chopped fresh parsley
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil
Step By Step Making
- Cook the linguine according to package directions in a large pot of salted boiling water. Reserve about 1 cup of the pasta water before draining.
- While the pasta is cooking, heat the olive oil and 2 tablespoons of butter in a large skillet over medium heat.
- Add the minced garlic and red pepper flakes (if using) and cook until fragrant, about 1 minute. Be careful not to burn the garlic.
- Add the shrimp to the skillet and cook for 2-3 minutes per side, until pink and opaque. Do not overcook.
- Pour in the white wine and lemon juice. Bring to a simmer and let it cook for 1-2 minutes, scraping up any browned bits from the bottom of the pan.
- Stir in the remaining 2 tablespoons of butter until melted and the sauce is slightly thickened.
- Add the drained linguine and chopped parsley to the skillet with the shrimp and sauce. Toss well to combine.
- If the pasta seems a little dry, add some of the reserved pasta water, a tablespoon at a time, until it reaches your desired consistency.
- Season with salt and freshly ground black pepper to taste.
- Serve immediately.
Nutritional Value
Per serving (estimated):
- Protein: Approximately 30-35 grams
- Calories: Around 500-550 calories
- Carbohydrates: Approximately 50-55 grams
Health Benefits
Shrimp is a great source of lean protein, which is essential for building and repairing tissues. It’s also packed with vitamins and minerals like B12, selenium, and iodine. Linguine provides carbohydrates for energy. This dish, when prepared with healthy fats from olive oil and butter in moderation, can be part of a balanced diet. Adding plenty of fresh parsley boosts the intake of antioxidants and vitamins.
Disclaimer: This recipe information is provided by umernews.com for general informational purposes only.