Delicious Garlic Butter Shrimp Scampi with Zucchini Noodles

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Looking for a quick, healthy, and incredibly tasty dinner? Garlic Butter Shrimp Scampi with Zucchini Noodles is the perfect answer! It’s light, flavorful, and comes together in under 30 minutes, making it ideal for busy weeknights. Plus, swapping pasta for zucchini noodles cuts down on carbs without sacrificing that classic scampi taste. It’s a meal that feels indulgent but is packed with goodness.

Ingredients Needed

  • 1 pound large shrimp, peeled and deveined
  • 4 medium zucchini, spiralized or cut into thin noodles
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/4 cup dry white wine or chicken broth
  • Juice of 1/2 lemon
  • 2 tablespoons chopped fresh parsley
  • Salt and freshly ground black pepper to taste
  • Optional: Red pepper flakes for a little heat

Step By Step Making

  1. Start by preparing your zucchini noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create long ribbons or thinly slice them. Set aside.
  2. In a large skillet, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant, being careful not to burn it.
  3. Add the shrimp to the skillet. Season with salt, pepper, and optional red pepper flakes. Cook for 2-3 minutes per side, until pink and opaque.
  4. Pour in the white wine or chicken broth and lemon juice. Let it simmer for about 1 minute, scraping up any browned bits from the bottom of the pan.
  5. Add the zucchini noodles to the skillet. Toss them gently with the shrimp and sauce. Cook for another 2-3 minutes, just until the zucchini noodles are slightly softened but still have a little bite (al dente).
  6. Stir in the chopped fresh parsley. Taste and adjust seasoning if needed.
  7. Serve immediately. This dish is delicious on its own, or you could serve it with a side salad. For more quick and easy meal ideas, check out these 4-ingredient wonders.

Nutritional Value (Approximate per serving)

Protein: 30g
Calories: 350 kcal
Carbs: 15g

Health Benefits

Shrimp are an excellent source of lean protein and are low in fat, which is great for muscle building and repair. They also provide essential nutrients like selenium and vitamin B12. Zucchini noodles are a fantastic way to increase your vegetable intake, offering fiber, vitamins, and minerals with fewer calories and carbohydrates than traditional pasta. The garlic and lemon add antioxidants and vitamin C, supporting overall health and immunity.

Disclaimer: This recipe information is provided by umernews.com for general informational purposes only.

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