Get ready for a taste of Mexico with these super simple and incredibly tasty chicken tacos! Perfect for a busy weeknight or a fun weekend meal, these tacos are packed with flavor and come together in no time. They’re a crowd-pleaser that even the pickiest eaters will love.
Health Benefits
These chicken tacos are a great way to get a balanced meal. Chicken breast is a lean protein source, which is good for building and repairing muscles. The vegetables you’ll add provide essential vitamins and fiber, keeping you feeling full and energized. Using whole wheat tortillas can also add extra fiber to your meal.
Ingredients Needed
* 1 pound boneless, skinless chicken breast, cut into small pieces
* 1 tablespoon olive oil
* 1 packet (about 1 ounce) taco seasoning
* 1/2 cup water
* 8 small corn or whole wheat tortillas
* 1 cup shredded lettuce
* 1/2 cup diced tomatoes
* 1/4 cup chopped onion
* 1/4 cup shredded cheese (cheddar or Monterey Jack)
* Optional toppings: salsa, sour cream, avocado
Step By Step Making
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken pieces to the skillet and cook until browned on all sides, about 5-7 minutes.
3. Sprinkle the taco seasoning over the chicken and stir to coat evenly.
4. Pour in the water and bring the mixture to a simmer.
5. Reduce the heat to low, cover, and let it cook for about 10-15 minutes, or until the chicken is cooked through and the sauce has thickened.
6. While the chicken is cooking, warm your tortillas according to package directions. You can do this in a dry skillet, microwave, or oven.
7. Assemble your tacos: Spoon the chicken mixture into the warm tortillas.
8. Top with shredded lettuce, diced tomatoes, chopped onion, and shredded cheese.
9. Add any other favorite toppings like salsa, sour cream, or avocado.
Nutritional Value
A serving of these chicken tacos (about 2 tacos with chicken and basic toppings, excluding optional ones) contains approximately:
* Protein: 25 grams
* Calories: 350 calories
* Carbohydrates: 20 grams
This is a general estimate and can vary based on the specific ingredients and portion sizes used. Enjoy your delicious homemade tacos!