Recipes Nest

Carnivore Shredded Chicken Balls

Contents

Ingredients

  • 2 cups cooked shredded chicken (breast or thigh)

  • 1 large egg

  • ½ cup finely shredded chicken skin or very finely chopped chicken (for binding)
    (optional but helps hold shape)

  • 2–3 tbsp melted butter or chicken fat

  • ½ tsp salt (optional, to taste)

Instructions

  1. Preheat oven to 400°F (205°C) or heat an air fryer to 375°F (190°C).

  2. In a bowl, mix shredded chicken, egg, butter/fat, salt, and optional skin.

  3. Use your hands to form small balls (about golf-ball size). Pack them tightly.

  4. Place on a parchment-lined baking tray or air fryer basket.

  5. Bake 18–22 minutes (flip halfway)
    Air fry 12–15 minutes
    until golden and firm.

  6. Optional: Broil or air-fry 2 extra minutes for crispier outsides.

Tips

  • Thigh meat stays juicier than breast.

  • If the mix feels loose, add more finely chopped chicken or a bit more fat.

  • These are great dipped in melted butter or served with plain chicken broth.

If you want, I can tailor this for air fryer only, extra crispy, or meal prep 🍗

Majid Farooq

Educationalist and content writer.

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