Simple Lemon Herb Roasted Chicken and Potatoes

Looking for a delicious and easy dinner that your whole family will love? This Lemon Herb Roasted Chicken and Potatoes is a winner! It’s simple to make, packed with flavor, and uses basic ingredients. It’s a perfect weeknight meal that feels special enough for guests.

Ingredients Needed

  • 1 whole chicken (about 3-4 pounds)
  • 1.5 pounds of small potatoes, quartered
  • 1 lemon, half juiced and half cut into wedges
  • 4 sprigs of fresh rosemary
  • 4 sprigs of fresh thyme
  • 4 cloves of garlic, minced
  • 3 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste

Step By Step Making

  1. Preheat your oven to 400°F (200°C).
  2. Pat the whole chicken dry with paper towels. This helps the skin get nice and crispy.
  3. In a small bowl, mix together the olive oil, lemon juice, minced garlic, salt, and pepper.
  4. Place the chicken in a large roasting pan. Rub the olive oil mixture all over the chicken, making sure to get under the skin of the breast too.
  5. Stuff the cavity of the chicken with the lemon wedges, half of the rosemary, and half of the thyme sprigs.
  6. In the same bowl with the remaining olive oil mixture, toss the quartered potatoes with the remaining rosemary and thyme. Season with salt and pepper.
  7. Arrange the seasoned potatoes around the chicken in the roasting pan.
  8. Roast for about 1 hour and 15 minutes to 1 hour and 30 minutes, or until the chicken is cooked through and the juices run clear when you poke the thickest part of the thigh with a fork. The potatoes should be tender and golden brown.
  9. Let the chicken rest for about 10 minutes before carving. This helps keep the chicken juicy.
  10. Serve the carved chicken with the roasted potatoes.

Nutritional Value (Approximate per serving)

Protein: 40g

Calories: 550

Carbs: 30g

Health Benefits

Chicken is a great source of lean protein, which is important for building and repairing muscles. Potatoes provide carbohydrates for energy and are a good source of potassium and vitamin C. Herbs like rosemary and thyme offer antioxidants and can help with digestion. Using olive oil adds healthy monounsaturated fats to the meal.

Disclaimer: This recipe information is provided by umernews.com for general informational purposes only.

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