Hearty Chicken and Sausage Casserole: A Comforting Weeknight Meal

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Looking for a delicious and satisfying dinner that’s easy to make? This Chicken and Sausage Casserole is packed with flavor and perfect for a cozy weeknight meal. It’s a fantastic way to bring everyone to the table for a comforting and hearty dish.

Ingredients Needed

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 pound smoked sausage (like kielbasa), sliced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 (10.5 ounce) can condensed cream of chicken soup
  • 1 (10.5 ounce) can condensed cream of mushroom soup
  • 1 cup milk
  • 1 teaspoon dried Italian seasoning
  • Salt and pepper to taste
  • 2 cups cooked rice or pasta
  • 1 cup shredded cheddar cheese
  • Optional: Fresh parsley, chopped, for garnish

Step By Step Making

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
  2. In a large skillet over medium-high heat, cook the chicken pieces until browned. Remove chicken from the skillet and set aside.
  3. Add the sliced sausage to the same skillet and cook until lightly browned. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for 1 minute more until fragrant.
  4. In a large bowl, combine the cream of chicken soup, cream of mushroom soup, and milk. Stir until well blended.
  5. Add the cooked chicken, browned sausage mixture, Italian seasoning, salt, and pepper to the soup mixture. Stir to combine.
  6. Gently fold in the cooked rice or pasta.
  7. Pour the mixture into the prepared baking dish.
  8. Sprinkle the shredded cheddar cheese evenly over the top.
  9. Bake for 25-30 minutes, or until the casserole is bubbly and the cheese is melted and lightly golden.
  10. Let it stand for a few minutes before serving. Garnish with fresh parsley if desired.

Nutritional Value (Estimated per serving)

Protein: 35g, Calories: 550, Carbs: 40g

Health Benefits

This casserole provides a good source of protein from the chicken and sausage, which is essential for muscle building and repair. The dairy in the soup base contributes calcium for bone health. The included vegetables (onion and garlic) offer some vitamins and antioxidants. Enjoying a balanced meal like this can contribute to overall energy levels and satiety.

Disclaimer: This recipe information is provided by umernews.com for general informational purposes only.

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